Description
Fennel seeds are a rich source of dietary fiber, which supports healthy digestion and prevents constipation. Furthermore, they have been linked to potential benefits in lowering cholesterol levels and reducing the likelihood of heart disease and colorectal cancer. Fennel seeds are also a good source of essential minerals such as calcium, potassium, and phosphorus, which contribute to bone health and help regulate blood pressure. Moreover, they contain Vitamin C, which can help boost the immune